How it works

After arranging your first session we can then decide on the best online platform that suits you. (Current ones that are used include Zoom, FaceTime, and Google Meet). On the morning of your appointment you will be sent your personal link via email to the online platform that we have decided to use for our session. 

At your first session we will briefly talk through how we work, and will have time for you to ask any questions you may have. 

Often people can feel overwhelmed by the thought of either ‘what should I talk about?’ or ‘where should I start?’ The answer is simply; anything and anywhere. Like a jigsaw puzzle, the starting point is to get all the pieces out, however they come out, whether they are all mixed up or upside down. From that place the pieces begin to turn over, to organise themselves, and become something that we can make sense of and put the jigsaw back together.